Self-Discovery ┃ Hatha ┃ Hot/Bikram ┃ Chair ┃ Private Sessions

Kids ┃ Teens

Cosmic Bliss Guided Sessions

Gentle, results-oriented coaching with nervous-system-safe steps: values, boundaries, small daily actions. 1:1 or programmes.

Guidance rooted in ancient wisdom for modern life. ┃ Sauna to boost circulation, support lymph flow, ease muscles and invite deeper sleep.

A Healing Ceremony is a sacred, guided experience designed to help you release emotional blocks, reconnect with your inner self, and awaken a sense of peace and clarity. Through meditation, breathwork, sound, intention, and heart-centered practices, participants are gently guided into deeper states of awareness where healing and transformation can unfold naturally.

Each ceremony is held in a safe, nurturing environment — allowing you to rest, realign, and return home to your truest self.

Sound Therapy (Sound Bath Sundays, kirtan/mantra) to retune the nervous system and soften emotional static.

A slow, breath-led movement practice that cultivates life-force (qi) through gentle flows, mindful posture and intention. Qigong regulates the nervous system, improves circulation and balance, and invites calm clarity without strain—perfect for beginners, seniors, desk bodies and anyone rebuilding after stress or burnout.

Ayurveda reads the whole person — body, digestion, energy, emotions, even season — and then offers a way back to balance. In your consultation we explore your dosha profile (Vata/Pitta/Kapha), current symptoms (stress, gut issues, skin, sleep, weight, hormones) and daily rhythm. From there you receive tailored food guidelines, lifestyle shifts, self-care rituals and, where needed, Ayurvedic treatments offered at Samsara.

Ritual care for body, mind and skin. Rooted in classical Ayurveda and refined for modern life, our treatments combine dosha-specific oils, marma (energy) point therapy, and herbal skincare to regulate the nervous system, support lymphatic flow, unwind muscular tension and revitalise the skin barrier. Expect slow, intentional touch, warm oils, and textures chosen for your constitution—treatments that feel like exhale.